Protein made for life on GLP-1.
15g clear protein in a small, light drink — made for days when a full meal feels like too much.
You need the protein. Not another meal.
A shake is a meal in a glass. That is exactly what your appetite cannot take right now.
Everyone tells you to eat more protein on GLP-1. Nobody tells you how, when you’re barely hungry.
Your doctor says protein. Your feed says protein. Every group you’re in says protein — because losing weight quickly without it means losing more than fat.
Then you sit down to a chicken breast and manage four bites.
The advice isn’t wrong. It just assumes an appetite you don’t have right now.
Protein in smaller moments
Not a meal you have to sit down for. Ten seconds, wherever you are.
Rip
One single-serve stick. It fits in a coat pocket, a handbag, a car door.
Mix
Into 8 oz of cold water. It dissolves clear in a few seconds — no blender, no lumps.
Sip
Cold, light and peachy. Drink it over an hour if that’s what your stomach wants.
No thick, milky shake.
Clear whey isolate behaves like a cold drink, not like dessert. That matters more than it sounds when your stomach is already slow.
- ✓15g complete protein per stick
- ✓Around 60 calories, no meal-sized load
- ✓Clear and light — closer to juice than to a shake
- ✓No chalky aftertaste, no shaker bottle
- ✓White Peach, lightly sweet, served cold
A stick fits where a shake never did.
This is where people actually reach for it.
Before coffee, instead of breakfast
The meal you skip most often is the one your protein used to come from. This takes ten seconds while the kettle boils.
In a handbag, not a cooler bag
A stick weighs nothing and needs no fridge. Water from anywhere finishes the job.
The days food is off the table
On the day after your shot, when nothing appeals, something cold and light is often all you can manage.
Through security, into a hotel room
Powder in a stick, not liquid in a bottle. It goes where a blender bottle can’t.
Women who couldn’t face another shake
Only real, verified reviews go here.
“Protein powder was honestly the last thing I wanted after starting Wegovy. I was barely hungry, and thick shakes made me feel even more full. This was completely different — light, easy to drink, and I could actually finish it without feeling like I’d just had another meal.”
Individual experiences vary.
“Since starting Mounjaro, getting enough protein has been harder than I expected. Big meals fill me up too fast, and regular protein shakes feel heavy. This one is light, easy to sip, and actually fits into my day”
Individual experiences vary.
“Since starting Zepbound, my appetite is so much smaller that getting enough protein can feel like a chore. Big shakes are just too much for me, so I love having something light that I can actually finish”
Individual experiences vary.
“Since starting Ozempic, I get full so quickly that hitting my protein goal became a struggle. Most shakes felt too thick and heavy, but this one is light, refreshing, and actually easy for me to finish.”
Individual experiences vary.
One stick a day, for as long as you need it.
Every box ships free and is covered by the 60-day guarantee.
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The questions we actually get
How much protein is in one stick?
15g of complete protein, at around 60 calories. Two sticks a day is a common routine on days when meals are hard.
Will it feel heavy like a shake?
No. It is a clear protein, so it mixes into water like a cold juice rather than a milky shake. That is the whole point of the format.
Does it have to be cold water?
Cold water tastes best and dissolves cleanly. It works in room-temperature water too, it is just less refreshing.
Can I take it with GLP-1 Hero?
Yes — they do different jobs. GLP-1 Hero is daily digestive support; this is protein. Many people take both, and the bundle exists for that reason.
Is it dairy free?
No. It is made from clear whey isolate, which is a dairy protein, though the isolate form contains very little lactose. If you avoid dairy entirely, this is not for you.
What if I don’t like it?
Email us within 60 days and we will refund you. You do not need to send the box back.
Hit your protein without hitting a meal.
One stick. Eight ounces of cold water. Fifteen grams of protein, on the days a plate feels like too much.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Protein needs vary — speak with your healthcare provider about what is right for you, especially while taking a GLP-1 medication.
Ozempic® and Wegovy® are registered trademarks of Novo Nordisk A/S. Mounjaro® and Zepbound® are trademarks of Eli Lilly and Company. Steady Mornings is not affiliated with or endorsed by Novo Nordisk or Eli Lilly.